Are you a runner, footballer? Do you go jogging or are involved in any sporting activity here you have injured your ankle? Or are you someone who enjoys walking and may have twisted your ankle on the pavement? Ankle injuries can occur in many situations, whether you are young or older. Ankle injuries can cause excruciating pain that stops you from walking properly. If this is you, then see your doctor or a physiotherapist for treatment. They may recommend an ankle brace which supports the muscles and ligaments of your ankle until they heal. Ankle braces come in different shapes and sizes. See Kamit Health in East London for further advice.
